OXWICH TO CASWELL BAY KAYAK

  1. Date, Distance & Duration
  2. Map of Route 
  3. Tide Times & Weather 
  4. Oxwich to Caswell Bay kayak 
  5. Logistics
  6. Pubs & Restaurants 
  7. Dangers & Issues
  8. Kayaks used 
  9. Kayaking the Wales Coast
  10. Summary

21 April 2024.

6.5 miles route.

Launched at 14:15. Landed at 17:30.

2.5 hours paddling. 45 minutes total stops at Three Cliffs Bay and Pwlldu beach.

It was low tide at 12 noon and high tide at 18:00.

It was an over last afternoon with quite light winds of about 6 mph from the South (blowing onshore).

Weather on the day of our paddle

We carried our 3 inflatable kayaks down the the water’s edge, inflated and launched at about 14:15 from Oxwich Bay.

Carrying our inflatable kayaks down to the water

We paddled Eastwards off the long sands of Oxwich Beach

Looking Eastwards from Oxwich towards Three Cliffs Bay
Cefn Bryn ridge looming over Oxwich Bay

Oxwich Bay is one of the longest beaches on the Gower, being almost 2.5 miles long.

Paddling along the 2 miles long bay with Oxwich in the background

Oxwich Head jutted out into the sea behind us forming the Western end of Oxwich Bay.

Oxwich Head behind us

Ahead of us the dramatic South Gower coastline trailed away to the East towards Pwlldu Head.

Heading Eastwards towards Three Cliffs Bay

We gradually neared the Eastern end of Oxwich Bay where there is smaller beached called Tor Bay and then the renowned Three Cliffs Bay.

Approaching Tor Bay and Three Cliffs Bay
A stunning panorama looking back over Oxwich Bay

As we rounded Great Tor, the magnificent vista of Three Cliffs Bay unfurled before us.

Three Cliffs Bay

The remains of Pennard Castle stood sentinel over Three Cliffs Bay, as they had done since the castle was built back in early 13th Century by the Braose family.

Pennard Castle silhouetted on the bluffs over Three Cliffs Bay

We stopped for a planned lunch break at Three Cliffs. Unfortunately, we underestimated the speed of the incoming tide which soon engulfed us, forcing us to curtail our lunch break after only 15 minutes or so.

The incoming tide rudely interrupted our lunch break at Three Cliffs Bay
Back on the water after our lunch break

We continued Eastwards from Three Cliffs Bay, forced to eat the remains of our lunch and swig down or beers on the water as we paddled along.

Paddling Eastwards from Three Cliffs Bay

East of Three Cliffs Bay, we paddled past several miles of towering cliffs which cascaded down to the sea.

Passing a huge cave just below Southgate

We passed some rock climbers bravely scaling some of the cliffs near to Southgate – I think I’ll stick to kayaking, seems much safer!

Rock climbing makes sea kayaking look perfectly safe!

The scenery was stunning and would not have looked out of place in the Mediterranean.

The South Gower scenery was sublime
Archie and I in our Sandbanks Style Optimal tandem kayak
Rounding Pwlldu Head
Caswell Bay comes into view on the left with Mumbles Head way in the distance

We stopped at the wonderful white pebbled beach at Pwlldu Bay with the heavily wooded Bishopston Valley as a fine backdrop.

Approaching Pwll Du Bay

We set off from Pwlldu beach for the ‘final push’ on to Caswell Bay, passing Brandy Cove which gets its name from stories of smugglers using the bay to unload their illegal tobacco and alcohol goods during the eighteenth century.

Caswell Bay is split into 2 beaches when the tide is in

Before long we were approaching journey’s end at Caswell Bay.

Landing at Caswell Bay

We landed at Caswell at about 17:45, a bit tired but still buzzing with excitement after another great paddle in the Gower Area of Natural Outstanding Beauty.

At Oxwich, there is a large car park which is situated right next to the beach, so there is easy access there.

The car park at Oxwich overlooks the beach

You pay for the car park for the parking as you enter. There are toilets in the car park.

At Caswell Bay, there is large pay and display car park just over the road from the beach. You can either land on the beach itself but it’s a easier to land on concrete slipway on the West side of the beach if the tide is in.

Landing on the slipway at Caswell Bay

There is no direct bus service between Oxwich and Caswell Bay. We left a car at either end of the route. If you only had one car, you either need to do a longer 13 miles round trip or you can book a taxi from nearby Mumbles but it may cost you £40 or more due to the time involved (the Gower roads are not the best so the journey is a bit slow).

These are just a few of our ‘usual haunts’ on or near to the route we did. Three of them are in Mumbles which is only 10-15 minutes drive from Caswell Bay.

The Oxwich Bay hotel is something of a Gower institution nestled at the Western end of Oxwich Bay overlooking the beach.

The Oxwich Bay Hotel

The Mermaid Cafe on the beachfront road in Mumbles does great food, we’ve never been dissapointed there.

Enjoying some post paddle food and beers at the Mermaid Cafe, Mumbles

The Pilot Inn in Mumbles is one of our favourite pubs with a great selection of beers and and nautical theme which makes the ‘Kayak Crew’ feel at home.

The Pilot Inn, Mumbles

Verdi’s in Mumbles does great Italian food with stunning vistas overlooking Mumbles Head and the expansive Swansea Bay.

Verdis Mumbles does great food in a great location

This is a relatively safe stretch of coast, being quite sheltered by the peninsula of Oxwich Point from the Western swell.

However, as with any sea kayak, you should check the weather, tide times and sea swell forecast before you set off.

Sea swell forecast for the day of our paddle

On the day of our paddle, we had a flat, glass sea as per the prediction from Surf-forecast.com

The tide runs West to East when it’s coming in on the Gower (and East to West when it’s going out of course). While it’s not as tidal as Swansea Bay and the rest of the South Wales Coast running Eastwards from there, it is advisable to paddle with the tide if possible since it does make a difference.

The Kayak Crew mostly use inflatable kayaks due to their portability and we used the below 3 kayaks for this trip.

Archie and I used a tandem version of the Sandbanks Style Optimal which is a full drop stitch kayak which inflates to 10-12PSI and hence looks and behaves similar to a hardshell.

The Sandbanks Style Optimal has a roomy cockpit

We have done a review of the Sandbanks Optimal kayak on our Product Reviews section of our website.

The Sandbanks Optimal is a stable, 2 panel full drop stitch inflatable kayak

Dai used his trusty old Proaqua kayak which is a compact inflatable made from ‘traditional’ construction of low pressure floor and tubular side pontoons (he’s too tight to upgrade to a newer kayak).

Dai in his Proaqua inflatable kayak

Ethan used an Aqua Spirit kayak which is a ‘hybrid’ with a high pressure drop stitch floor chamber which sits between 2 lower pressure side pontoons.

Ethan used an Aquaspirit inflatable kayak

This 6.5 miles trip was part of our undertaking to paddle the 870 miles or so of the entire Wales Coast.

How we are splitting up our circumnavigation of the Wales Coast

As of the date of this trip in April 2024, we’d done most of the Southern half of the coast from Cardiff in the South East up to Aberdovey in Mid Wales.

The Gower is one of our favourite sections, having some of the most stunning scenery of the entire coast.

This route passes some lovely beaches and bays

This is a lovely section of the Gower to do, having easy access at either end and passing some amazing, bays, beaches and cliffs.

Looking West back down the South Gower Coast

Any paddle which involves all of Oxwich Bay, Three Cliffs Bay, Owl Du Bay and Caswell Bay has to rate highly for even the most demanding paddler.

Below is the link to the Youtube video of this trip

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